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Tammy logged 1395 miles.

Last workout 7 months ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great Warrior Dash! 3.7 mi 01:45 28:22 pace

    So much fun and mud!

  2. RUN
    great Megsmiles 4.25 mi 01:13 17:10 pace

    It was quite cold this morning! Got to watch the sun rise!

  3. FIT
    Garage 00:35

    Bench Press (10x45, 3x10x55)
    Lat Pulldown (4x8x95)
    Bent Over Row (4x8x65)
    Back Squat (5x65, 5x85, 2x5x135)

  4. RUN
    great Forest Gate 1 mi 00:16 16:11 pace

    My time is getting better and I'm able to run longer!

  5. RUN
    good Technology Forest 1 mi 00:17 16:30 pace

    Mile run before lunch with Aunt Linda!

  6. RUN
    Tamarac 2 mi 00:35 17:30 pace

    Felt great! Still gotta get up my endurance and speed.

  7. RUN
    Forest Gate 3 mi 01:00 20:00 pace

    First longer run since the marathon. Blisters did great!

  8. RUN
    Around the house 1 mi 00:16 16:00 pace

    Chased the dogs around the house!

  9. walk
    Texas Marathon 26.2 mi 09:18 21:17 pace

    Ohhhh yeah. That hurt! But, I did it. I'm a marathoner!

  10. walk
    great Woodlands Parkway 7 mi 02:00 17:08 pace

    Met up with Liz and Michaela for a run/walk. It rained the whole way! My feet were a bit wet but the wool socks seemed to really help.

  11. FIT
    great Fall Park, Greenville, SC 2 mi 00:45 22:30 pace

    Such a beautiful waterway walk!

  12. FIT
    great Biltmore 3 mi 01:00 20:00 pace

    Hike around the Biltmore!

  13. walk
    tired Playing catch up 17.2 mi 06:12 21:37 pace

    Well, I had the plan to go 15 miles but went a little longer than anticipated. Got 7 blisters on one foot. So frustrated.

  14. walk
    great Towngreen Park 5.12 mi 01:36 18:44 pace

    Holy freezing my rump, Batman! I slept in because my bed was warm and I really didn't want to get up and run/walk, but my conscience got the best of me! I got to the park at 7, so I didn'... read more

  15. walk
    good Getting back at it 3 mi 01:04 21:19 pace

    3 mile walk followed by bench press and tai Cheng. Started getting a blister on my little toe. Need to figure out how to cut that off.

  16. FIT
    blah Hardcore Circuit 00:20

    First workout of my "Ruthless" challenge. Also my first workout since breaking my foot. Holy cow...

  17. Went to the doctor on Tuesday. My foot is definitely broken. I have to wear a boot for 6 weeks. Booo

    • Lois S.
      Lois S.

      Been there, done that! I'm sorry. I know this doesn't seem like it right now, but those six weeks will go by quickly and then you'll be back in action!!

      about 1 year ago Like

    • Sherrie R.
      Sherrie R.

      So sorry - that totally stinks!!

      about 1 year ago Like

    • Juliann P.
      Juliann P.

      I am so sorry to hear this. You have worked so hard :(

      about 1 year ago Like