Lorraine
Got another wee quick walk in this evening. While the two older girls were at Irish Dancing, MillyMooMoo jumped in her buggy and wee did a lap.
- Miles:
- 129 total / 0 in 2013
- Goal:
Dropping more lbs, getting fit & healthy is the aim of the game! Walking is good but I want to run. Let's see if this is my year!
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Lorraine logged 129 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
good irish dance route 1.33 mi
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walk
great school / mill walk 3.06 mi
Beautiful morning. Popped MillyMooMoo in her buggy, grabbed the other two and walked them up to school. Then headed down to Mossley Mill to feed the ducks, swans and giant fish (who jump out of t... read more
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walk
good A Route 2.1 mi 00:29 13:48 pace
C25K W2D3 Think there was 11 girls out tonight. Enjoyed it but just about made it round, bit tired after yesterday too. Body not use to all this exercise lol!
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walk
great 2.95 km 00:29 15:49 pace
C25K W2D2 (inc. warm up/cool down) Enjoyed the treadmill tonight. Really pushed through it and enjoyed it. Still a long way to go but I think I prefer the tortoise approach! Looking forward to ... read more
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walk
good 1.5 mi
Had to drop the car off to get fixed this morning, popped MillyMooMoo in the buggy and walked home.
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Great job!
about 1 year ago • Like
- Show 3 more comments...
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Good job of looking for ways to exercise.
about 1 year ago • Like
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Nice way to exercise!
about 1 year ago • Like
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- walk
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Just realised how much I need this place to keep me motivated! I'm my own worst enemy at times but not no more, with DM by my side I will run 5K
3 people liked what Lorraine said -
walk
good 2.9 km 00:29 16:05 pace
C25K W2D1 (treadmill inc. warm up / cool down)
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Good Luck:
Woot, glad to see you plugging away at the C25k miles!
over 1 year ago
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Thanks guys, had a bad week there, lots of problems with the house left me in a dark fog but I'm out and looking forward to getting going again. Heading out tonight with some of the girls that I'm doing the Belfast Marathon relay with. Onwards & upwards!
over 1 year ago • Like
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Good Luck:
I can relate to the dark fog...
over 1 year ago
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walk
good 2.9 km 00:29 15:48 pace
C25K W1D3 (treadmill inc. warm up / cool down)
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Ugh! Weigh In this morning and I gained +0.5lb. So disappointed. I want to eat but I know that isn't the answer. I seem to be yo-yo-ing since Christmas. I think the answer is to journal m... read more
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Yep no easy way around it I'm afraid - gotta control what goes in the mouth unless you can do enough exercise to offset that - but you already know that...eat healthy, lots of water, don't starve yourself and do the exercise and the results should follow. Yeah yeah I know easily said...good luck Lorraine
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Hope you're still exercising and just not getting around to logging it on DM. Don't give up on Couch to 5K!
I just started using MyFitnessPal to journal my food. So far it's had everything I eat in its database. I'm not crazy about paying that much attention to my food (and it shows - I need to lose about 60 lbs), but I'll give it a try.
Hope you're hanging in!over 1 year ago • Like
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Thanks Dawn. Had a bad week, lots of blah-yuck stuff going on. A dark cloud descended and I just couldn't shake it! Feeling much better, still doing C25K and feeling re-motivated!
over 1 year ago • Like
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walk
blah 1.95 mi 00:29 14:36 pace
C25K W1D2 (outside inc. warm up / cool down). Was getting too late to go to the gym so went outside inside. Totally unprepared. It was so cold, the gritters were out! Wasn't sure where I w... read more
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Good job :-) it'll seem so much easier when everything is lined up ;-)
over 1 year ago • Like
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FIT
great 01:00
Great class tonight. 30 min aerobics / 30 min floor work. Felt my upper legs / hips burning early on. Must be after the gym yesterday.
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FIT
good 0.5 km 00:15:00 48:16 pace
Did this after treadmill; getting the hang of it too, building confidence.
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walk
great 2.5 km 00:29 18:20 pace
C25K W1D1 (on treadmill inc. warm up / cool down).
Really enjoyed the work out. Found a treadmill out of the way, with my back to everyone and just got one with it. Not sure why I get so embar... read more
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FIT
good 01:00
Aerobics class. Great work out.
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FIT
good 00:45
Gym. 30 mins treadmill / speed 6-7 / incline 6 15 mins cross trainer / level 4
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Boy! I've missed it here. Time to get back into action. I've just been coasting along, for a long time. Started back to the gym, once / twice a week - really just to use the treadmil... read more
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walk
good 2.46 mi 00:35 14:13 pace
Didn't want to go out but glad I did. Just a short one but pushed myself.
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walk
good 2.07 mi 00:27 13:02 pace
Just a quick run last night. Felt great and pushed myself to run more than walk. Hate running past the duck pond ..... never know how to breath - flies / midges in your mouth or up your nose!
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walk
alright 4.01 mi
Oh hell, that was tough! One minute I was talking to the donkey, the next minute the girls had set off without me. No idea we were doing a long run until it was too late. To be honest more walki... read more
Loading people...
Nice!
about 1 year ago • Like • 1 person
Way to go!
about 1 year ago • Like • 1 person
Every mile counts!
about 1 year ago • Like • 2 people