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Travis logged 658 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good Up to Lake Park 6.46 mi 01:00 09:17 pace

    Went for run this morning prior to the heat. Great morning for a great run.

    • Joe P.
      Joe P.

      Nice run. You forgot to log your bastille days race

      about 7 years ago Like

  2. RUN
    good 6.44 mi 01:00 09:19 pace

    Hot day for a run. Realized I got some color after the run. Very crowded down by the lake. Great start to the summer. Hopefully more days like this to come.

  3. RUN
    good Miles I have not logged over ... 12 mi

    Have not taken the time after running to enter my miles.

  4. RUN
    good North 2 7.52 mi 01:11 09:29 pace

    Muscles pretty tight afterwards, but overall a great run.

  5. RUN
    great 10k up the Oakleaf Trail 6.31 mi 01:00 09:30 pace

    Cut 4 minutes off the back half of the run compared to the first half. Great weather to start, but towards the end when I was closer to the lake it really cold down.

  6. RUN
    good Up to Locust 4.87 mi 00:46 09:23 pace

    Nice day for a nice run. Felt really good, could have gone longer at the same pace.

  7. RUN
    good 3.1 mi 00:26 08:23 pace

    Quick run before working out. But ended up not really working out at Bally's. Ran some sprints afterwards.

  8. RUN
    good Treadmill 3 K 3 mi 00:24 08:06 pace

    Pushed myself hard on this run. Very happy with my pace

  9. RUN
    good Treadmill 10 k 6.25 mi 00:58 09:16 pace

    Originally I was going to run 4 miles but was feeling good so desided to run another times. Very happy with pace. Feeling ready for some lonf runs.

  10. Any recommendations on 5, 8 and 10k races in the Milwaukee area?

  11. Found an android app to add workouts to the website. Trying it out now. Can't add gear to a without. Sad

  12. RUN
    good Treadmill 5k 3 mi 00:25 08:20 pace

    Not bad for the treadmill. Kept a good pace through mile 2. Slowed down a little bit towards the end. I am happy with the pace and think I have a good amount of room to increase my pace.

    • Joe P.
      Joe P.

      Rock on. Better to put in the miles while it's still chilly so you don't have to "get in shape" when its hot out. On another note, do you have any races planned?

      over 7 years ago Like

    • Travis B.
      Travis B.

      Well monica is helping out at gary gallop at wlc on the 16th, bobbys wedding day. I might run that. You have any suggestions?

      over 7 years ago Like