Wall of Motivation (72)

  1. Greg P.
      You're an Inspiration

    LB Thanks for the note. I will be back - to quote our Cal gov

  2. Jonah N.
      Nice Job

    Good job Biray...and thanks again for including this site in your course that... read more

  3. Greg P.

    Biray Thanks for the swell note - you are too cool. Hope you have a great s... read more

  4. Heather Lynne H.

    Thanks for the note yesterday. Over the next couple weeks, getting out there ... read more

  5. Rick
      Post a workout!

    Biray - Where yah been? I miss following your training!

  6. Donna C.
      Post a workout!

    I miss following your training!

  7. Donna C.
      You're Hot

    I cannot imagine running three miles in 53 minutes! You go, girl!

  8. Gail H.

    Hey Biray... thanks for the visit the other day and for reminding me to post ... read more

  9. Rich H.

    Biray, You are such a great motivator! I am so glad I took this class this ... read more

  10. Donna C.
      You're Hot

    You're so very brave to brave the cold. I'll be outside in a couple of days r... read more

  11. Jonah N.
      Nice Job

    Nice job Prof. Biray...Keep on truckin! on a workout

  12. Donna C.
      You're Funny

    You make Gatorade shoot out of my nose. a ha ha! What a funny motivator! L... read more

  13. Greg P.
      Nice Job

    Wish I'd been with you!!!!!!! on a workout

  14. Arezoo G.

    I ran onsunday morning with my sonfor 2miles in kawanis park around the lake ... read more

  15. Jonah N.
      Nice Job

    That's cool...it's nice to have family nearby. All my immediate family other... read more

  16. Chaz H.
      Nice Job

    Kudos! on a workout

  17. Shelley R.
      You're Funny

    You make Gatorade shoot out of my nose. Actually...this saying makes Gatorade... read more

  18. Jonah N.
      Get Better

    Hang in there Prof...Injuries are frustrating and not fun...Maybe you could d... read more

  19. Greg P.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

  20. Jonah N.
      Nice Job

    Great Job Prof...Careful on that Ankle... :-) on a workout

  21. Leslie G.

    Looking forward to tracking miles together, and maybe I'll start Cardio Coach... read more

  22. Alan L.

    I always hated running. But always love cycling. Yet, I've done little of eit... read more