Hi, I saw your post about bronchitis. I'm getting over it for a second time ... read more

Whoohoo! on a workout

It has been so cold this weekend! I think we're supposed to warm up this week... read more

Whoohoo! That a girl Biray! on a workout

Well done rpm workout!

Biray selam, ilgaz ben istanbul'dan akraban! Biraz once annenler bizdeydi, tr... read more

Nice morning run, Biray! I did four miles, too. Keep it up! on a workout

6am, Yikes! I can barely drag myself to the coffee maker at 6 am. Good Job! on a workout

WOW! on a workout

Woah, did you go over that bridge?! on a workout

That's awesome and tough! Keep up the good work!! on a workout

Like Rush blaring through my headphones, you inspire me.

Awesome job - got to love this Florida weather!!! on a workout

Mm, I need one of those walks too. Gotta love those sunrises :) on a workout

Like your new profile pic, Biray--and awesome website!

Congratulations at St. A's. You did great!

You're going to rock it! I was thinking about you when I was downtown & saw a... read more

Good Luck at St. A's on Sunday! I wish you calm seas :)

Like the Blackeyed Peas blaring through my headphones, you inspire me. You a... read more

Wow, nice looking photo!

Your training is going great! on a workout

welcome to tampa bay. i run just for fun. don't really have a goal. maybe my ... read more

Wow! you were in the zone at Gasparilla! nice HR!

Like Get it Done Guy blaring through my headphones, you inspire me.

You're running Gasparilla?

Well done! At least you went out there. I'm not sure I could it when it's so ... read more

You're an athlete. Good amount of miles....Keep it up...

I miss following your training! Hope it is going well!

Prepare the yellow jersey. Lance has some new competition. ***It's easy to... read more

Dang, "just wanted to flush out my legs from yesterday's half marathon," is q... read more

Won't it be FUN to have it ALL out of the way around noon on Sunday? You're ... read more

But I'll bet you don't find a Biray - unless you are the instructor. :-) on a workout

You're a rockstar. Keep those miles coming!

41 miles in one week? And you can walk and talk? Biray is a machine! :)P

WOW on a workout

"Bike Bug" is easy to get! on a workout

Never! on a workout

Way to go! on a workout

you inspire me. on a workout

LB Thanks for the note. I will be back - to quote our Cal gov