Site:
http://www.befitwithbiray.com
Miles:
1211 total logged
Goal:

Goal was: run sub-60 10K & sub-27 5K by end of '09. But, I'm moving from desert AZ to humid FL in Sept. New goal: retrain, adapt so I can get back 2 kickin' ass

Biray A. did a fitness workout: I never realized how ...

  • 0 mi tracked
  • 00:30 logged
  • 0:00 pace
  • 0 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
alrightStair Climber 00:30

I never realized how hard it was to climb stairs for 30 minutes.

Gear
Effort
  • Currently 4/5 Effort.