- Site:
- http://www.befitwithbiray.com
- Miles:
- 1211 total logged
- Goal:
Goal was: run sub-60 10K & sub-27 5K by end of '09. But, I'm moving from desert AZ to humid FL in Sept. New goal: retrain, adapt so I can get back 2 kickin' ass
Biray A. ran: Great!
- 5 mi tracked
- 00:51 logged
- 10:11 pace
- 547 calories
- effort 3/5
