Biray A. ran: Half run, half walk o...

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  • 3 miles
  • 00:34 time
  • 13:35 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Track 2.5 mi 00:34 13:35 pace

Half run, half walk on the school track.

over 3 years ago

Calories
441
  • Greg P.
    Greg P.
    Greg P.

    Hi Biray

    Hope all is well with you - what weather huh? Reading some of the postings on this site I realize how fortunate we are to be in a warm winter climate.

    Talk to you soon.

    Greg

    over 3 years ago • Like

  • Biray A.
    Biray A.
    Biray A.

    This is one of the reasons why I love arizona! we are very lucky... In fact, I can't wait to get out tomorrow for a crisp jog. I have my regular 5 miler planned. :) How about you... jaime tells me you've got a little bit of a belly going on... whassup w/ that?

    over 3 years ago • Like