- Site:
- http://www.befitwithbiray.com
- Miles:
- 1211 total logged
- Goal:
Goal was: run sub-60 10K & sub-27 5K by end of '09. But, I'm moving from desert AZ to humid FL in Sept. New goal: retrain, adapt so I can get back 2 kickin' ass
Biray A. walked: I've gotta challenge ...
- 4 mi tracked
- 01:15 logged
- 18:06 pace
- 336 calories
- effort /5
Jacaranda Circle
–
4.14
mi
/ 01:15
18:06 pace
I've gotta challenge @lcbyoung to bring our walking time to 15-min mile or under an hour!
