Site:
http://www.befitwithbiray.com
Miles:
1211 total logged
Goal:

Goal was: run sub-60 10K & sub-27 5K by end of '09. But, I'm moving from desert AZ to humid FL in Sept. New goal: retrain, adapt so I can get back 2 kickin' ass

Biray A. ran: A beautiful AM in AZ,...

  • 4 mi tracked
  • 00:45 logged
  • 10:45 pace
  • 571 calories
  •  
    • Currently /5 Effort.
    effort /5
goodJacaranda Circle 4.14 mi / 00:45 10:45 pace

A beautiful AM in AZ, full of sunshine, sprinkles & rainbows. Still a bit exhausted from Sunday's 7-miler.

Calories
571
  • Daniel F. Daniel F.

    Nice job getting up in the morning!

    9 months ago
  • James T. James T.

    It was so beautiful today in AZ. Sunrise, sprinkles and the rainbow was amazing.

    9 months ago