Site:
http://www.befitwithbiray.com
Miles:
1211 total logged
Goal:

Goal was: run sub-60 10K & sub-27 5K by end of '09. But, I'm moving from desert AZ to humid FL in Sept. New goal: retrain, adapt so I can get back 2 kickin' ass

Biray A. ran: on 06/21/09

  • 7 mi tracked
  • 01:11 logged
  • 10:08 pace
  • 922 calories
  •  
    • Currently /5 Effort.
    effort /5
greatNeighborhood Route 7 mi / 01:11 10:08 pace

Calories
922