Site:
http://www.befitwithbiray.com
Miles:
1211 total logged
Goal:

Goal was: run sub-60 10K & sub-27 5K by end of '09. But, I'm moving from desert AZ to humid FL in Sept. New goal: retrain, adapt so I can get back 2 kickin' ass

Biray A. walked: But a walk with @lcby...

  • 0 mi tracked
  • 01:15 logged
  • 0:00 pace
  • 336 calories
  •  
    • Currently /5 Effort.
    effort /5
greatJacaranda Circle 01:15

But a walk with @lcbyoung after my run relaxed my legs a bit and I felt much better!

Calories
336
  • Chris Chris Nice Job
    Nice Job:

    You're a rockstar. Keep those miles coming!

    10 months ago