Biray A.

Site:: http://www.befitwithbiray.com
Miles:: 1184 total logged
Goal:: Goal was: run sub-60 10K & sub-27 5K by end of '09. But, I'm moving from desert AZ to humid FL in Sept. New goal: retrain, adapt so I can get back 2 kickin' ass

greatNeighborhood Route – 7 mi / 01:11 10:08 pace

Wa-hoo!! Shaved another 3 mins off my time!

Greg P.

Greg P.
Biray - this is great! You are ready for another Lost Dutchman!
10 months ago
Chris

Chris
great job Biray. been following on twitter. now on Daily Mile. Keep it up! I'm aiming for a sub 2 half in two weeks time and a 4:15 or sub 4 marathon in fall.
10 months ago
Biray A.

Biray A.
Wow - Chris. Those are both excellent (and I think attainable) goals. Good luck with your workouts and I look forward to following you as you achieve these goals. When is your next race?
10 months ago