- Miles:
- 1805 total / 0 in 2012
- Goal:
To train regularly!
Biray A. rode: St. Anthony's tri wil...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 24 miles
- 01:37 time
- 14.8 pace
- 911 calories
- details
good
24
mi
01:37
14.8mph pace
St. Anthony's tri will be 24.8 miles. Given today's ride, at least I know I can cover the distance. Now, it's a matter of shaving minutes of my ride time. Glad there's a few weeks left before the race to still practice.
Also, I had my bike fitted today... so my ride felt much smoother and slightly more efficient. I still have to work on relaxing my shoulders and keeping a neutral posture.
- Gear
- Weather
I think like that too, 'if I can run x distance then I know I can complete the race..' pacing is a totally different story. Good luck on your tri, still one of my goals to complete one!
about 2 years ago • Like
Your training is going great!
about 2 years ago
Great job Biray! From the looks of your training, you will kick butt at St. Anthony's
about 2 years ago • Like
Good luck at St. Anthony's!
about 2 years ago • Like