Biray A. ran: Beautiful day 4 a sho...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:48 time
  • 10:52 pace
  • 504 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Coffee Pot Bayou 4.4 mi 00:48 10:52 pace

Beautiful day 4 a short run! Listened 2 latest podcast from @dennisruyer universe's most excellent DJ! #fb

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
504