Biray A. did a spinning workout: Eh... it was nice to ...

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  • 10 miles
  • 00:55 time
  • 05:30 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright LFF (Lifestyle Cycle) 10 mi 00:55 05:30 pace

Eh... it was nice to move my legs the next day after the half-marathon. Kept it low-key, recovery ride.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
  • Cheryl R.
    Cheryl R.
    Cheryl R.

    I got a full body massage the day after the half marathon. It was awesome. It felt good to be sore but I went on a short recovery walk.

    almost 2 years ago • Like

  • Biray A.
    Biray A.
    Biray A.

    Where did you get the massage? Do you recommend any place? I moved here from AZ just over 5 months ago, so I'm still in that 'discovery'-mode; finding new places in Tampa/St. Pete (it seems the grocery store and library are the only 2 places I frequent - LOL).

    almost 2 years ago • Like

  • Cheryl R.
    Cheryl R.
    Cheryl R.

    I went to Hand & Stone off 4th street. They have discounts for first timers. I got the Hot Stone Massage which was really nice. They have a regular full body massage for $39 if you haven't been there before. I haven't been anywhere else here in FL.

    almost 2 years ago • Like

  • Biray A.
    Biray A.
    Biray A.

    Cool, thanks! I've heard of them and have passed by there a few times. In the past, they've offered large discounts on Groupon.com! Although I'm not a big fan of stone massages, I may give their other massages a try. Thanks!

    almost 2 years ago • Like