Biray A.
Site:
http://www.befitwithbiray.com
Miles:
1102 total logged
Goal:

Goal was: run sub-60 10K & sub-27 5K by end of '09. But, I'm moving from desert AZ to humid FL in Sept. New goal: retrain, adapt so I can get back 2 kickin' ass

  • 0 mi tracked
  • 0:00 logged
  • 0 calories
  • 0 workouts
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Entries

  1. Biray A.'s Photo Biray A. RUN
    blahFort de Soto, FL – 6.4 mi / 01:15 11:43 pace

    Planned to run a 10-miler... I was sooooo cold, I couldn't take it anymore. I had to stop early. Ugh... bummer.

    2 days ago
    • Leslie S. Leslie S.
      Leslie S.

      I was running on Ft. Desoto yesterday, and it was chilly indeed. You still ran a nice distance... keep it up!

      about 21 hours ago
  2. Biray A.'s Photo Biray A. FIT
    greatLFF (Lifestyle Cycle) – 10 mi / 00:50

    New cycle instructor rocked the house!

    3 days ago
  3. Biray A.'s Photo Biray A. RUN
    greatCoffee Pot Bayou – 3.5 mi / 00:41 11:42 pace

    Weather this AM rocked! Humidity slowed my pace (still adapting 2 FL) but overall good run. #fb

    7 days ago
  4. Biray A.'s Photo Biray A. RUN
    greatCoffee Pot Bayou – 5 mi

    Didn't focus on time... just needed a casual outdoor run. #fb

    11 days ago
    • Jim W. Jim W.
      Jim W.

      Nice to be outside today. Are you doing any Gasparilla runs this weekend?

      11 days ago
    • Biray A. Biray A.
      Biray A.

      The Gasparilla festivities start this weekend... but the Gasparilla half marathon is Feb 28. And yes, I'm definitely doing the 1/2!!! :)

      11 days ago
    • Jim W. Jim W.
      Jim W.

      Ah, right. Wrong month, lol.

      11 days ago
    • Brian Z. Brian Z.
      Brian Z.

      I live in the Old Northeast, obviously close to where you run. Look for me :-P Seriously though, at some point I totally want to run with neon hair around the Pier... i can imagine the tourists faces! Maybe we can meet up for a run or two at some point?
      Going through the training with Leslie really helps me more than she knows :)

      11 days ago
  5. Biray A.'s Photo Biray A. FIT
    alrightStair Climber – 00:30

    I never realized how hard it was to climb stairs for 30 minutes.

    12 days ago
  6. Biray A.'s Photo Biray A. RUN
    greatSunshine Skyway Trail – 7.5 mi / 01:19 10:31 pace

    On my longer runs, I've been listening to a book on tape called "Girl Who Stopped Swimming" by Joshilyn Jackson. So far, it's very interesting... (murder/ghost story that takes place in Florida ... oooh)

    17 days ago
  7. Biray A.'s Photo Biray A. RUN
    goodCoffee Pot Bayou – 5 mi / 00:51 10:11 pace

    Great!

    20 days ago
  8. Biray A.'s Photo Biray A. walk
    greatJacaranda Loop – 4.14 mi / 01:15 18:06 pace

    Visiting AZ and enjoyed a walk around da'loop w/ @lcbyoung this afternoon.

    26 days ago
  9. Biray A.'s Photo Biray A.  

    Stuck at home with an annoying cold. Ugh. Hoping to get out tomorrow... nice and easy.

    29 days ago
 

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