Did a walking workout for 1 hour and 5 minutes and felt good. Hill climbs on the Treadmill on account of the rain outside! :) Did 4.15 mi...
Hill climbs on the Treadmill on account of the rain outside! :) Did 4.15 miles. :)
Posted walking workout at 03:37 PM January 04, 2009
1.44 mile w/ Dad to Blockbuster to return the videos we rented a few days ago.
Posted walking workout at 10:13 PM January 03, 2009
1.44 mile walk with my Dad to the corner Blockbuster.
Posted walking workout at 08:20 PM January 01, 2009
Walked 1 mile, ran 3 - all on treadmill. Feeling a bit exhausted.
Posted running workout at 11:36 PM December 17, 2008
Enjoyed a few laps around the MCC track with fellow faculty & colleague! Weather was crisp and refreshing.
Posted walking workout at 10:41 AM December 16, 2008
Although it's only been 4 days since my last run, I've really felt a bit sluggish this past week. Between grading student essays (so I can submit grades in on time) and finding a new gym to attend (since the one I go to is closing its doors permanently... read more
Posted note at 06:36 PM December 14, 2008
Posted running workout at 11:45 PM December 10, 2008
Posted running workout at 06:53 PM December 08, 2008
Run was done on treadmill, so my time isn't quite reflective of my effort.
Posted running workout at 10:04 PM December 04, 2008
Posted running workout at 10:43 PM December 02, 2008
To run a sub-60 min 10K and a sub-27 min 5K by the end of 2008!
Biray - Where yah been? I miss following your training!
I miss following your training!
I cannot imagine running three miles in 53 minutes! You go, girl!
Loading comments...
