Great run!...I have to admit...I miss the days when you raced the bus! on a workout

Ole'! on a workout

I'm proud of you! Well done! on a workout

Okey Dokey! Artichokie! (works here too.) ;) on a workout

Back in an office in at least 2 years?! Man, that sounds like a sweet 730 day... read more

Hmmm interesting observation!!! Not racing buses anymore??? :) P.S...nice ... read more

Good thing I didn't get there early to cheer since you didn't win ;-) NICE jo... read more

nice job! on a workout

I just LOL'd! on a workout

HA! on a workout

Word up! on a workout

Chug! Chug! Chug! Chug! Why haven't we met yettttttt???? It feels like you & ... read more

I'll keep my eyes peeled for her up here in Milwaukee! on a workout

Those middle aged eastern European are fast. I just wish they would stay on t... read more

way to hunt them down and take them out. on a workout

Gravy! on a workout

well done, sir. it seems like you're building a nice pre-race tolerance to beer. on a workout

turkey on a workout

Nicely done Jonathan. Enjoy your turkey and beer. Happy Thanksgiving! on a workout

Hope they help you PR on Thursday! on a workout

Good gravy that's fast. on a workout

I hate them on the sidewalk, but that's cool of you to catch him. on a workout

Beer = PR! on a workout

Beer has PR power!!!!!!!!!!!! on a workout

i hate when i goof up my watch. nice job! on a workout

Hilarious, loved reading your report!! Most importantly, Congratulations!! on a workout

This movie changed my life. Nice 4. on a workout

It was that hot. Trust me. on a workout

Beer is a great way to carb load for any running...just saying!! Nice job. on a workout

Yet you have an amazing capacity to completed said runs and at a respectable ... read more

Nice race Jonathan! Glad the hip pain didn't rear it's ugly head during the r... read more

Great job!!! Can I say jealous!!!! Your splits are very consistent until th... read more

Well done, friend. I think you can chalk this up to your preparation and pre-... read more

You're going to kick my ass on Saturday. I think I'll be lucky to do around 1... read more

woot! on a workout

Well done. on a workout

Awesome! on a workout

Sorry forgot. I'm a bad dailymiler. on a workout

Is the Shamrock Shuffle the hangover race? Great work out there considering ... read more

we were neck and neck time wise! I was running 8:34 miles. on a workout

Do you run faster when you fast forward? on a workout

Surprisingly, hip pain is one that I've never had. Maybe time to go to a doc? on a workout

I totally dig your profile picture! :o)

Brilliant. on a workout

4.11 is a good distance. I'm happy to see more people running it these days. ... read more

way to finish despite the discomfort, knowing you and robin pushed through to... read more

Very nice run sir Jonathan, I love it when i feel good enough to lose track o... read more

I used to do this with the Broadway bus from my old apartment. I could beat i... read more

OMG!! I love this post!! I'm cracking up. Next time, bring the Garmin!! on a workout

nice run, it was brutally cold out there this weekend. Have fun at Haymarket! on a workout