Site:
http://beermapping.com
Miles:
2342 total / 230 in 2012
Goal:

My goal is to keep pounding the streets, training until I'm fast enough that I won't be passed by anyone wearing a banana costume. Occasionally, I race buses.

Jonathan Surratt ran: Planning for a normal...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 683 calories
  •  
  •  
  • 15 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:oez%7efbucvoe%40a%7dcwcjohfnx%5dd%60b%3ffbb%60eikl%3fnaohh_dhf%7ej%3fzed%7ebrtmal%7e%5cb%60gdjoaaa%7cgk%3f_abdggiybg%40h%5bbqbckqblmpe%40q_easibignqkhcmklkkgeg%3foeeabphovccging%7dh  
Around and a bit 4.64 mi

Planning for a normal four, but there was some serious shit going down on Western. And by serious shit, they're doing some work on the sewer system I think. Shut down to one lane on each side and I ran north a bit to get around all the traffic.

Great weather this morning. Spring is coming!

6 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
683
  • J_L Z.
    J_L Z.
    J_L Z.

    Good to see you are still at it. I haven't been on here for a while and I missed your many rants about beer and your urban running adventures

    5 months ago • Like