Becca S. ran: I needed to do 1 mile...

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  • 1 miles
  • 00:12 time
  • 12:09 pace
  • 105 calories
  •  
  •  
  • 0 ft climb
  • 173 max hr
  • 160 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Saturday Run: 1 mile 1.01 mi 00:12:20 12:09 pace

I needed to do 1 mile. I had Gray bike behind me because instead of going anywhere special, I did a route near our apartment. I didn't take water with me because the temperature was cool and he was nearby if I needed help. I survived though and was really pleased by my time, considering I hadn't really run much in at least seven months.

11 months ago via Nike+

Effort
  • Currently 4/5 Effort.
Calories
105