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Becky logged 989 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. walk
    good January stroll 7.24 mi 01:52 15:31 pace

    Nice day for a walk

  2. RUN
    alright blown away 5.83 mi 01:27 14:55 pace

    Walk/run froze my butt off... in the 36 degree weather.

  3. RUN
    good Windy Illinois Day 4.8 mi 00:49 10:06 pace

    Ran with Brett, in the Illinois wind.

  4. RUN
    good Charlotte Airport Runway 5k 3.1 mi 00:32 10:18 pace

    Great fun with Girls on the Run

  5. RUN
    good Paradise Point (every nook) 8.31 mi 01:52 13:30 pace

    Love running in the rain!

  6. RUN
    good paradise point 3.75 mi 00:39 10:31 pace

    pre storm workout

  7. walk
    good paradise point 9.12 mi 02:17 15:01 pace

    only one more day left of my summer break. gonna have to cut back on my long walks.

  8. walk
    good paradise point 7.21 mi 01:51 15:25 pace

    I'm sparkling.

  9. RUN
    alright Paradise Point (every nook) 8.31 mi 02:16 16:19 pace

    buggy

  10. RUN
    good 5.18 mi 01:15 14:34 pace

    This was a crawl/walk/run activity.
    crawl: first half mile, dragging my dawdling basset hound on his stubby little legs
    run/walk: alternating run walk every 3/4 of a mile

  11. walk
    good paradise point 10.02 mi 02:28 14:47 pace

    saw some napping workmen along side of the road.

  12. walk
    alright paradise point 6.95 mi 01:45 15:09 pace

    sore feet

  13. walk
    alright Paradise Point 8.5 mi 02:03 14:30 pace

    slow feet

  14. walk
    good Paradise Point 6.91 mi 01:43 14:58 pace

    muggy day

  15. walk
    good Paradise Point 7.25 mi 01:47 14:48 pace

    evening walk, much more tolerable, snake zone when the sun started going down though

  16. walk
    blah Paradise Point 7.75 mi 01:55 14:52 pace

    over heated, should have worn my water pack

  17. walk
    good paradise point walk about 7.7 mi 01:54 14:47 pace

    Hot and muggy

  18. FIT
    good up the creek 4 mi 01:12 17:58 pace

    Hot and steamy today.

  19. RUN
    good paradise point 5 mi 01:08 13:41 pace

    mighty muggy

  20. walk
    great paradise point 10.19 mi 02:22 13:58 pace

    a nice day for another long walk.