Becky ran: Wanted something easy...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 6 mi

Wanted something easy yet hard. Does that make any sense? For each mile I walked at a 4.1-4.2 for .5 mile, ran at a 7 for .25 mile, and then ran at a 9 for .25 mile.

4 months ago

Calories
662