Site:
http://asthmaruns.wordpress.com/
Miles:
521 total / 0 in 2014
Goal:

I'd really like to run a half marathon this year!

Rebecca L. ran: http://j.mp/If2LSw. 8...

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  • 4 miles
  • 01:00 time
  • 14:50 pace
  • 567 calories
  •  
  •  
  • 954 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Another HOT one 4.05 mi 01:00 14:50 pace

http://j.mp/If2LSw. 87F and after a night of drinking, staying out late and sleeping in till noon I wasn't really feeling too great. And then it happened... the first time ever... I had to take a dump really bad while running. Had to walk so I didn't do it on myself lol. Not a great run but I set out to do 4 and I made sure I did it.

  • Bo A.
    Bo A.

    Yeah... been there myself as well... Nice job keeping it all together.

    over 2 years ago Like1 person

  • Maggie G.
    Maggie G.

    ah, i haven't been down that road yet, but i am always told by my mom to plan lots of time before a race so you can get it out! lol. Good job starting and finishing 4 miles!

    over 2 years ago Like1 person

  • Kelly S.
    Kelly S.

    ha it happens -nice run!!

    over 2 years ago Like1 person

  • Michelle M.
    Michelle M.

    Immodium works great prior to a race.

    over 2 years ago Like1 person

  • Ruth H.
    Ruth H.

    Lol!It happens to us all - Im still laughing at seeing it in black & white!!You need to live where I do & jump gates to join the cows & sheep fot that!Lovely running though.

    over 2 years ago Like1 person

  • Kristy
    Kristy

    You got some good miles in girl! I have that problem a lot and haven't quite figured out what to do about it. I'm very careful about what I eat prior to a long run (and have found that non staroid anti inflamatory drugs make it much worse).. will definitely be trying the immodium before my next race.

    over 2 years ago Like1 person

  • Joy R.
    Joy R.

    LOL. Oh my. Yeah - it happens. Glad you were able to get through the 4 miles okay!

    over 2 years ago Like1 person