- Site:
- http://asthmaruns.wordpress.com/
- Miles:
- 501 total / 58 in 2013
- Goal:
I'd really like to run a half marathon this year!
Rebecca L. ran: http://j.mp/If2LSw. 8...
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- 4 miles
- 01:00 time
- 14:50 pace
- 567 calories
- details
good
Another HOT one
4.05
mi
01:00
14:50 pace
http://j.mp/If2LSw. 87F and after a night of drinking, staying out late and sleeping in till noon I wasn't really feeling too great. And then it happened... the first time ever... I had to take a dump really bad while running. Had to walk so I didn't do it on myself lol. Not a great run but I set out to do 4 and I made sure I did it.
Yeah... been there myself as well... Nice job keeping it all together.
about 1 year ago • Like • 1 person
ah, i haven't been down that road yet, but i am always told by my mom to plan lots of time before a race so you can get it out! lol. Good job starting and finishing 4 miles!
about 1 year ago • Like • 1 person
ha it happens -nice run!!
about 1 year ago • Like • 1 person
Immodium works great prior to a race.
about 1 year ago • Like • 1 person
Lol!It happens to us all - Im still laughing at seeing it in black & white!!You need to live where I do & jump gates to join the cows & sheep fot that!Lovely running though.
about 1 year ago • Like • 1 person
You got some good miles in girl! I have that problem a lot and haven't quite figured out what to do about it. I'm very careful about what I eat prior to a long run (and have found that non staroid anti inflamatory drugs make it much worse).. will definitely be trying the immodium before my next race.
about 1 year ago • Like • 1 person
LOL. Oh my. Yeah - it happens. Glad you were able to get through the 4 miles okay!
about 1 year ago • Like • 1 person