Miles:
238 total / 0 in 2014
Goal:

To lose weight and stay fit x And maybe one day enter the Ironman lol :)

Rebecca Waite rode: Chain came off

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:26 time
  • 11.5 pace
  • 330 calories
  •  
  •  
  • 337 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:_d_gilxtm%7ea%7bauub%3fk%40ju%40bn%7chperczdjcx%40pb%40xf%40datzpbnbr%5ejda%7dabwc%60cbdbl%7ebptaz%40%60etbbjharbzezht%60afl%40%60bjg%40rcfr%40xvhjlafirm%40nbnmpfbpbal%7ecnlfpbt%3ftgzhl%40f%40%7c%40r%40fcvbnlnb%7ejphr%5e%7ec%7eoz%60e%5cpl%60%40jfp%7ea%5c%7cbtr%40jl%40%40%60%40elbmtdclej%60bjb%40tb%40%7e%40fatztaxe%5chbpnaj%40xqx%40qda%40%7ea%7b%40n%40d%5en%7e%40ufb_a%60%40c%40lawbjbecf%40g%40l%40a%40%60a_%40xa%5bbnpnh%3fbb%40dzda%7ceybi%5dres%40veaadeghcb%40%40n%40hh%40latbam%40psamal%40nsrkpcr%3ffb%5czvrf%40f%60%40%3fpnl%40zajbv%40xan%40%60br%40zbz%40%7ed%7e%40c%40jbm%40%7c%40qbby%7cea%40%40hddfe%40ip%40czaa%40jdia%60eub%5dpzrah%40%5bxdjm%7d%40%7ea  
good Home 5 mi 00:26 11.5mph pace

Chain came off