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Becca logged 91 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. FIT
    blah BOOT CAMP 00:30

    I actually felt great, but I'm not sure how I feel about this boot camp. Only 30 minutes and not that challenging....

  2. FIT
    great Power walk 20:00

    Didn't feel comfortable running since my legs were jello after my mat class... went on a fast power walk up and down some hills in my hood

  3. FIT
  4. RUN
    tired 2.5 mi 00:27 10:48 pace

    upper body interval training workout 30 minutes prior to run. blah

  5. FIT
    good Tracy Anderson Mat Class 01:00

    Ouch. But I really love this class....

  6. RUN
    good gym 2.75 mi 00:30 10:54 pace

    Went for a very slow run after my interval training workout since it was so intense

  7. FIT
    good Mat class 01:30

    Tracy Anderson mat classes - my arms are going to sting tomorrow!

  8. RUN
    good Gym (Iron Works) 3 mi 00:30 10:00 pace

    Ouch- soooo out of shape

  9. RUN
    good 2.5 and a bit - North Berkele... 2.63 mi 00:26 10:04 pace

    Woke up late and wasn't going to run but decided to do this quick loop.
    I ran WAY too fast the other morning and paid for it the next day. I think running a little bit slower will allow me to trai... read more

  10. RUN
    great North Berkeley 3 mile loop 3.28 mi 00:27 08:09 pace

    Awesome run early this morning- I felt great and I love love love running through my new hood.

  11. RUN
    blah 2.4 mi 00:25 10:25 pace

    WOW I'm so out of shape. I'm going to have to kick this in gear for the Disney Half which is two months away. :-(