Miles:
1266 total / 0 in 2018
Goal:

My new goal is to sweat a little everyday. Somedays that means just pulling my kid in his wagon super fast! :)

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Becca logged 1266 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    great To Buffalo, 2 quick hill repe... 4.81 mi 00:41 08:32 pace

    Training by myself has been tough lately, so I challenged myself this run to stay focused on why I love to run and what my body is doing. When my mind wandered to something grumpy, I just got back ... read more

    • Karen E.
      Karen E.

      No grumpies! It is a waste of time and energy. Good work Becca!

      over 5 years ago Like

    • Cindy L.
      Cindy L.

      Nice job getting it done, Becca!

      over 5 years ago Like

    • Gretchen S.
      Gretchen S.

      I agree, the aloneness of training can get to you. I'll think of you when I'm running tomorrow so I can stay focused.

      over 5 years ago Like

    • Chris G.
      Chris G. Nice Job
      Nice Job:

      Nice job Becca! Glad your run felt good too :)

      over 5 years ago

  2. VELO
    good Hill repeats on the trainer 00:32

    Hill repeats on a trainer? Yeah. I did that. Kinda ;)

  3. RUN
    Up Main to Gibson 4 mi 00:35 08:39 pace

    Bec told me to run like a boss. I'm not sure I lived up to it - it def wasn't my best effort. But running > sitting in a chair!

  4. I'm staring at all these awesome entries to motivate myself to get out there in the snow! Thanks to everyone for inspiring me to get moving!!

  5. RUN
    great Out West Lake 5 mi 00:43 08:40 pace

    I love getting to run by the lake! :)

  6. swim
    good Y pool 1600 yd 00:55 60:30 pace

    Good swim! But the more comfortable I feel in the water, the more I realize my left side isn't as strong as my right. Just keep swimming!
    200 warmup
    Drills: 2x25, 1 arm free; 2x25, 1 arm free,... read more

    • Cindy L.
      Cindy L.

      I don't even understand all that, but Wow! Are you following some kind of training plan?

      over 5 years ago Like

    • Becca P.
      Becca P.

      No - these are just workouts from my lessons with Ingrid at the Y. She's totes awesome!

      over 5 years ago Like

    • Becky R.
      Becky R.

      You mean torture treatments!

      over 5 years ago Like

  7. VELO
    Trainer 00:50

    still hard, but better. someday I'll laugh at how hard this feels!

  8. RUN
    To gymnastics 4.1 mi 00:33 08:09 pace

    my guts are not into running lately. it makes for an uncomfortable run. Yuck.

  9. RUN
    Hills with Karen 4.2 mi 00:46 10:56 pace

    hills with company are way easier than hills alone!!

  10. swim
    @Y 1450 yd 00:35 42:28 pace

    I'm totally Dory. I keep hearing her in my ear: just keep swimming... :)
    200 warmup
    4x75 drill, kick, swim
    4x50 pull w pull buoy (one arm first 25 - switch arms at half, two arms second 25)
    2x... read more

    • Julie L.
      Julie L.

      Great job Becca!! So good to see you tonight. One of these days I need to get your swim workouts :)

      over 5 years ago Like

    • Becca P.
      Becca P.

      I have a notebook. I am totally open to sharing. Are you at practice Sunday? I can bring them.

      over 5 years ago Like

    • Julie L.
      Julie L.

      I will be at practice...thanks!!!

      over 5 years ago Like

  11. VELO
    Trainer 00:36

    So hard for me. But I'm sticking with it. I know it'll get better.

    • Julie L.
      Julie L. You're an Inspiration
      You're an Inspiration:

      You're awesome Becca!!!

      over 5 years ago

  12. RUN
    Practice! 7.3 mi 00:06 pace

    great run with Becky and Dawn early. It was really relaxing. Then a windy and colder run with the group. My cheeks hurt from smiling. Or maybe the wind. Ill stick with smiling. :)

  13. swim
    @Y 1200 yd

    awesome swim. I felt light. I felt airy. I was a pool ballerina. Someday I'll feel fast! :)

  14. RUN
    good Tempo Run up Buffalo + back 4.1 mi 00:35 08:33 pace

    Decent splits for the intervals, but a much slower cool down. I tried to focus on using my core and hips instead of my shoulders. Maybe that's why my shoulder hurt so bad yesterday?

    • Kerry R.
      Kerry R.

      Awesome, Becca!!

      over 5 years ago Like

    • Roberta G.
      Roberta G.

      Saw you on your way back home on Pearl. Sorry we didn't get to run together last night :-( Next week for sure!

      over 5 years ago Like

    • Karen E.
      Karen E. Great Performance
      Great Performance:

      Good work!

      over 5 years ago

  15. RUN
    Parrish to Jefferson to Gibson 4.2 mi 00:36 08:34 pace

    Stopped early. Front of eight shoulder is very painful today.

    • Smitty
      Smitty

      Do you have a shoulder injury? :(

      over 5 years ago Like

    • Becca P.
      Becca P.

      I dunno. I guess maybe. Or maybe it's just sore from being awesome all day.

      over 5 years ago Like1 person

    • Smitty
      Smitty

      Being awesome all day will make you sore - that must be it!

      over 5 years ago Like

  16. RUN
    Practice up Lincoln 6.2 mi 00:55 08:52 pace

    take that Lincoln hill!!

  17. VELO
    Trainer w/ the tv 00:43

    I sprinted during commercials and got off twice to be done. But I couldn't abide quitting so I jumped back on. Super happy I finished.