Miles:
4411 total / 1220 in 2013
Goal:

2013: The year I become a triathlete. And still: To not be such a marshmallow.

Becca Harowitz did a fitness workout: Long ab set followed ...

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Gym 01:00

Long ab set followed by some plank work topped off with some weighted bar exercises. Will definitely be feeling this tomorrow.

10 months ago