Beca ran: Hot, sticky run with ...

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  • 5 miles
  • 00:48 time
  • 10:34 pace
  • 521 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good jamaica north 4.52 mi 00:48 10:34 pace

Hot, sticky run with Alex in my new shoes (!). We missed having Hannah V. with us, but I'm looking forward to some swimming with her in the coming week.
My metatarsal head was well protected, and I was much more comfortable foot-wise than I've been on my last couple runs. It seems like my right foot has straightened out a bit because of yoga and running, so I'll be curious to see if I can get more miles out of my second pair of NB Minimus.