Nice plan. It's a tough time of year, I think ;) on a workout

Ouch, ouch, a tumble in mile 1 is horrible. Congrats for finishing! Funny, ... read more

Where you at?

Glad you are starting to get out and about again! on a workout

Is everything OK? Maybe you're enjoying the remains of summer... ? on a workout

An houuuurrrr?? Oh my, oh my! on a workout

Yay! Nice one! on a workout

Like U2 blaring through my headphones, you inspire me to keep running friend!... read more

'Tis the season! on a workout

Maybe the fog was keeping you cool? :) on a workout

Hey girl....I have had to take a few weeks off...my foot was killing me....I ... read more

"cliffs" and "run" really don't belong in the same sentence :) on a workout

I've been working out...just forget to post sometimes! I will update now!

I have been working out....but it has been pretty crazy at work...and I am co... read more

Are you OK? Hope it's life, rather than injury, getting in the way of your t... read more

where are you Ash? on vacation?

I love happy hour! ;) hey, at least you still got er' done! ;) on a workout

Ash....I was on vacation...and that usually includes at least a run but this ... read more

cool...where are the pics of puppy? on a workout

The day on, day off seems to be working for you!! on a workout