Asha Herms ran: on 02/16/10

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  • 4 miles
  • 00:39 time
  • 09:37 pace
  • 493 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lake Murray 4 mi 00:39 09:37 pace

Calories
493
  • Pauline W.
    Pauline W. Nice Job
    Nice Job:

    The day on, day off seems to be working for you!!

    over 2 years ago