Asha Herms ran: ... fantastic race! D...

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  • 26 miles
  • 04:36 time
  • 10:27 pace
  • 3586 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Napa Valley Marathon 26.42 mi 04:36 10:27 pace

... fantastic race! Don't know how it's possible, but hip is fine.

almost 2 years ago

Calories
3586
  • Anne S.
    Anne S.
    Anne S.

    Here I've been waiting for you to blog and never thought to check your race time here. Silly me. That's a fantastic time for your current state of health.

    And, yes, I'm fully healed (though I have a permanent bulge from massive scar tissue) after true rest. Now I just have to get back in shape.

    almost 2 years ago • Like

  • Asha H.
    Asha H.
    Asha H.

    Thanks Anne! I'm sorry about the scar tissue, but I'm glad you're back on the road. Maybe I will do the 20K you mentioned. Are you going to run it?

    almost 2 years ago • Like

  • Megan N.
    Megan N.
    Megan N.

    Awesome race! Sorry I'm so late on commenting but that's a great time. Glad to hear the hip cooperated too! I came in just over 5 hours (knee trouble around 21-22) but was happy with that for my first one. Good luck on your training for your upcoming half!

    almost 2 years ago • Like

  • Asha H.
    Asha H.
    Asha H.

    Thanks Megan. Sorry it took me so long to respond...I've been out of the Daily Mile Loop for a while. Sorry your knee was giving you trouble-- but that's still a time to be proud of!

    almost 2 years ago • Like