Asha
Cold. Windy. Drizzly.
- Site:
- http://irunbecauseiteach.blogspot.com
- Miles:
- 1335 total / 65 in 2012
- Goal:
Just feel good running again.
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Entries
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RUN
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RUN
to the zoo! 12 mi
Run/Walk combo. Met a friend for lunch at Albert's then run/walked home. Now some sitting on the couch. Great day.
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RUN
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RUN
good Harbor Island 5 mi
Good run with hubs-- he 's getting so much better... In ability & behavior :)
Did legs & arms at cancer park. -
RUN
Ebers Street Loop 3.5 mi
i wanted to run my old loop, but moving up the hill from our old apartment added 2 more hills to the mix. not as much fun anymore.
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RUN
good Lake Murray 5.5 mi
It's already been a long week...so a nice, long(ish) run at the lake felt good today. So good.
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walk
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RUN
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RUN
good Coronado 3.5 mi
Ran w/ Bre along thebike path by the Del. cold winds, but still beautiful. Did lunges on the sand-- phew!
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walk
good Walk to Spanish Landing 3 mi
Went to see the ship being built in Spanish Landing. It's huge & looks like giant wooden ribs of a whale right now.
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RUN
good Spanish Landing & Embarcadero. 4 mi
First run with high school friend Jamileh visiting from San Fran. Perfect day along Spanish Landing & Embarcadero.
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FIT
To the Loma Portal jungle gym 2 mi
Easy jog + 200 lunges + arms/abs at the playground. Started as a sunny day...so where'd the sun go?
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RUN
Cancer Park @ Spanish Landing 4.5 mi
"Run as if someone is pushing you [gently] in the small of your back."--Fred Muranyi. It actually helps!
(+50 lunges @ the park) -
RUN
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RUN
Ran to my car in Hillcrest 7 mi
Hip pain. I decided to test out my new lunarglides on too long of a run. Now I'll be paying for it for a few days-- may have to stick to more structured shoes.
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RUN
- RUN
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RUN
Loma Portal 2 mi
I didn't do my 2 miles yesterday or Wednesday (like I wanted to do every day this week) and I wasn't going to do them today either...but then I decided being tipsy after happy hour wasn't a good ex... read more
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RUN
good Curtis Street Stairs 2 mi
Day Two: Got in my 2 miles + 6 flights of stairs + some pull-ups, ++ stopped in at the public library on my way home.... my David Sedaris audiobook isn't in yet. Boooooooo.
Asha
when were you talking about running with our mechanic? i mean i get it, fred and i usually talk soccer, but i don't picture you striking up a conversation.
about 1 month ago • Like
When I took the 4Runner in for it's timing belt. He asked if I needed a ride home since I was leaving the car there and wasn't with anyone, but I told I was going for a run... so that started the convo. :)
about 1 month ago • Like