Miles:
15183 total / 1984 in 2017
Goal:

Always trying to explore physical, mental, emotional & spiritual boundaries. A carbon-based biped who enjoys movement through time and space.

Wall of Motivation (568)

  1. Ova60runa
      Nice Job

    Nice! on a workout

     
  2. Rina M.
      Nice Job

    Well done Allen! :+) on a workout

     
  3. Rina M.
      You're an Inspiration

    Awesome! :+) on a workout

     
  4. Rina M.
      Nice Job

    Who would oppress you Allen? Hope you fought back! :+D on a workout

     
  5. Rina M.
      Nice Job

    Some beer? According to your other post more than 1 for sure. :+) on a workout

     
  6. Rina M.
      You're Funny

    Bwahahahahahahahaha!!!! At least you could still run. :+D on a workout

     
  7.   Nice Job

    Good job! I know the belt line, in Madison? on a workout

     
  8. Rina M.
      Congrats

    ''We're having a heat wave....A tropical heat wave'' That's all I got. :+P on a workout

     
  9. Rina M.
      Nice Job

    Warming up to get to the cool reward. :+) on a workout

     
  10. Rina M.
      Nice Job

    You being a beer drinker, I'm pretty sure it was not a coincidence. Am I righ... read more

     
  11. Rina M.
      Nice Job

    Nice run! :+) on a workout

     
  12. Rina M.
      Great Performance

    That's some visual description! :+P on a workout

     
  13. Rina M.
      You're an Inspiration

    And yet you got on that iron thingy and pedaled away! :+D on a workout

     
  14. Rina M.
      Nice Job

    Sounds like you had a good run. Heard on the news that the temps were brutal ... read more

     
  15. Rina M.
      You're an Inspiration

    Shorts? My shorts only come out for indoor stuff. Long pants and a light jack... read more

     
  16. Rina M.
      Nice Job

    Nice run Allen! Sun has shone all day here. I think we'll be getting more sno... read more

     
  17. Rina M.
      Nice Job

    Nice running Sir! :+) on a workout

     
  18. Rina M.
      You're an Inspiration

    OMG! I'd fall flat on my face in no time! I'd need one on one coaching to get... read more

     
  19. Rina M.
      Nice Job

    Well done Allen! :+) on a workout

     
  20. Rina M.
      Congrats

    Whoot! Whoot! Great finish time Allen! WOW! :+D on a workout

     
  21. Heather H.
      Nice Job

    Well done Allen! Very nice comeback. on a workout

     
  22. Rina M.
      Nice Job

    Woo! Hoo! The train had stopped a lot of runners when I did ATB. You're ready... read more

     
  23. Heather H.
      Congrats

    Right up yer kilt! Great result! on a workout

     
  24. Rina M.
      Nice Job

    Well done Allen! :+D on a workout

     
  25. Rina M.
      Nice Job

    Good run/walk session Allen! :+D on a workout

     
  26. Rina M.
      Nice Job

    Tried yoga last year. I did it by myself through videos. I sort of like it bu... read more

     
  27. Rina M.
      Great Performance

    You seem to be on some sort of high Allen. AWESOME! :+D on a workout

     
  28. Rina M.
      Nice Job

    Whoot! Whoot! Leg shakeout! :+D on a workout

     
  29. Rina M.
      You're an Inspiration

    Nice way to start the 2016. Wishing you all the best for the New Year Allen! ... read more

     
  30. Rina M.
      Nice Job

    Quite the workout! :+D on a workout

     
  31. Rina M.
      Nice Job

    Someone turned on the heat here too! Nice run Allen! :+D on a workout

     
  32. Linda A.
      Post a workout!

    Hello dear! how are you? My name is Linda Ashley from London UK and I'm wor... read more

     
  33. Rina M.
      Cheers

    Niiiiiicccce! The run and the warm part. :+D on a workout

     
  34. Rina M.
      Cheers

    Nicely done Allen! :+) on a workout

     
  35. Cha S.
      Get Better

    You letting your doc know in the morning? on a workout

     
  36. Rina M.
      You're Badass

    Whoot! :+D on a workout

     
  37. Rina M.
      Hi-five

    Good run! Hate when the sweat trickles in the eyes. Warm, grey and windy here... read more

     
  38. Rina M.
      Cheers

    Nice rhyming riding. :+) on a workout

     
  39. Rina M.
      You're Funny

    LOL :+D on a workout

     
  40. Rina M.
      Hi-five

    Nice ride Allen! Getting chilly around here but I should be able to get a few... read more

     
  41. Rina M.
      Hi-five

    Nice run drills Allen! :+) on a workout

     
  42. Rina M.
      Great Performance

    Great run Allen! Feel light on the feet during those pickups? :+D on a workout

     
  43. Rina M.
      Hi-five

    Well done Allen! :+D on a workout

     
  44. Rina M.
      Cheers

    A run and eating with friends. What else would a person want? ;+P on a workout

     
  45. Rina M.
      Hi-five

    How come you get cool and sunny and we're getting sweltering heat? :+/ on a workout

     
  46. Corinna M.
      Nice Job

    You da man! on a workout

     
  47. Raine M.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  48. Corinna M.
      You're an Inspiration

    Great ride! You're so speedy. on a workout

     
  49. Jayne E.
      You're an Inspiration

    Great run Allen!!! on a workout

     
  50. Jayne E.
      You're an Inspiration

    Too bad about the change in the weather, great ride though! :) on a workout