17428 total / 18 in 2019

Always trying to explore physical, mental, emotional & spiritual boundaries. A carbon-based biped who enjoys movement through time and space.

Allen did a yoga workout: I did this workout la...

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    • Currently 4/5 Effort.
    effort 4/5
tired yoga for runners @rootsyoga 01:15

I did this workout last night an I shouldn't have attempted it. I had flu symptoms. Fatigued, chills, headache and muscle pain. Rest days for the rest of the week.