Miles:
17428 total / 18 in 2019
Goal:

Always trying to explore physical, mental, emotional & spiritual boundaries. A carbon-based biped who enjoys movement through time and space.

Allen did a yoga workout: I did this workout la...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 01:15 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
tired yoga for runners @rootsyoga 01:15

I did this workout last night an I shouldn't have attempted it. I had flu symptoms. Fatigued, chills, headache and muscle pain. Rest days for the rest of the week.