Miles:
17428 total / 18 in 2019
Goal:

Always trying to explore physical, mental, emotional & spiritual boundaries. A carbon-based biped who enjoys movement through time and space.

Allen ran: Ran after 11:00, easy...

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  • 7 miles
  • 01:19 time
  • 10:33 pace
  • 1047 calories
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  • 1386 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good o&b to Humber bridge 12.01 km 01:19 10:33 pace

Ran after 11:00, easy longish run. Mild day.