Miles:
17415 total / 5 in 2019
Goal:

Always trying to explore physical, mental, emotional & spiritual boundaries. A carbon-based biped who enjoys movement through time and space.

Allen ran: Cold, rainy trail run...

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  • 4 miles
  • 00:46 time
  • 11:22 pace
  • 604 calories
  •  
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  • 180 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great High Park trails 2 6.46 km 00:46 11:22 pace

Cold, rainy trail run with Richard & Mike. Just the three of us this morning. Shoes got nicely muddied. The guys were mostly bitching at breakfast. I left early.