Miles:
17415 total / 5 in 2019
Goal:

Always trying to explore physical, mental, emotional & spiritual boundaries. A carbon-based biped who enjoys movement through time and space.

Allen ran: Reconnaissance and re...

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  • 5 miles
  • 00:53 time
  • 10:50 pace
  • 711 calories
  •  
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  • 772 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good to the point 7.87 km 00:53 10:50 pace

Reconnaissance and recalibrating run. My route to the point has been blocked by trail closures. Found my way around some barriers. Sunny, windy & cool. Lovely running weather. My first real run since the Scotiabank 1/2 marathon.