Miles:
15183 total / 1984 in 2017
Goal:

Always trying to explore physical, mental, emotional & spiritual boundaries. A carbon-based biped who enjoys movement through time and space.

Allen ran: Easy, recovery 5 km r...

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  • 3 miles
  • 00:34 time
  • 10:55 pace
  • 456 calories
  •  
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  • 106 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Humber Bay 5 Km 5.01 km 00:34 10:55 pace

Easy, recovery 5 km run. Sunny and brisk by the lake.