Miles:
6489 total / 159 in 2013
Goal:

Têtu, rebelle & authentique. 2013 Around the Bay 30k. Mississauga Marathon. Paris to Ancaster 70k bike race.

Allen ran: A wheezy run on High ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:09 time
  • 10:39 pace
  • 956 calories
  •  
  •  
  • 297 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:mpkighs_dn%3fo%40eqajy%40uo%7b%40mk%40hoct%40i%40h%7dboaajiapka%3fub%5dgbagessddw%40cu%60ckra%3fn%40%40b%40%3fraixb%3fhbd%7cci%60%40afaezifn%3fzul%40chqrotad%7c%40gvklacjarn%40pbaenlbdb%40%7caat%40ov%40%5dh%40a%40va%7dajba%40dbk%40b%40l%40b%60cczc_ata_alas%40vdbta_ch%40%7bahage%5ciahwbjebbiacgap%40w%40v%3f%7e%40qt%40ytbi%40t%40k%40%5c%7b%40bwb%5badumaa%40%3fq%40ta_az%40hiaaqbr%7b%40niaja%40bs%40eoauiu%5ckxa%40%60%40w%40f%40m%40h%40_%40baa%60%40%7d%40n%40mdr%40ca%5cy%40nu%40dc%40ew%40%3fw%40k%7d%40%3fa%40be%40%5cw%60%40kav%40%5d%5cw%40j%40cah%40gav%40%7d%40h%40m%40lmbjw%40a%40yckqi%3fsdfw%40ck%40ng%40%5c_c%5ehp%40dz%40ufbcr%40kl%40dj%40jd%40hh%40dn%40hxhtcr%40zb%40paeh%40hr%40nw%40yqci%40wdq%40igvwbaecb%40_atbktco%40xac%60igdd%3fhad%40haf%7cas%60baa%7d%40r%40jcobvcya%7eambjao%60ghlbq%40hcytbea%7ccibna%7dah%40f%3fpa%5bfc_%40%7e%40%7c%40rbt%40w%7c%40_bb%40%3f%5e%7ecf%7cc%3fv%40o%40r%40wav%40%7bbv%40m%40%3f%7b%40n%5dj%40%3f%60dondya%60ggc%60gcejcc%7caqbn%40cad%40kcgaa%3fidfayapa%7dahakafabbido%40ucou%40mgdtcak%5b%5ck%40jupeia%60%40i%40f%40yj%40%7b%40ja%40%60a%7bbb%40s%40tg%40xu%40jeb%40%5dp%40chbp%40larav%40pfl%40b%60a%3fl%40hfae%60as%60bqxag%7c%40md%40%3fx%40wz%40id%40%5dfi%40rw%40d%5dfqt%7b%40  
alright Longboat High Park Run - 2 loops on trails 6.47 mi 01:09 10:39 pace

A wheezy run on High Park Trails. I woke up very congested & a lot of crap in my lungs. I used my puffer, but I was still wheezing on the trails. The air quality was good, the temp. 20, humidity 77% & a cool breeze. Nothing to really cause a wheezy run. Oh, well it was just one of those runs.

over 2 years ago

  • Carol L.
    Carol L. Get Better
    Carol L. Get Better:

    Nice job for wheezing! At least you got out there & weather is so nice.

    over 2 years ago

  • Nik W.
    Nik W.
    Nik W.

    good job with wheezy lungs- hope the crap gets out of them soon.

    over 2 years ago • Like