Miles:
9999 total / 1507 in 2014
Goal:

Bound to cover just a little more ground. TĂȘtu, rebelle & authentique. #toughasnails

Allen ran: Solo run with lots of...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:46 time
  • 10:30 pace
  • 604 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Griffen Lodge, Muskoka 4.36 mi 00:46 10:30 pace

Solo run with lots of steep long hills. Ran out to the highway on paved roads. Cool.