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- 9646 total / 1154 in 2014
Bound to cover just a little more ground. Têtu, rebelle & authentique. #toughasnails
Allen ran: My longest trail run ...
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- 7 miles
- 01:09 time
- 10:36 pace
- 926 calories
My longest trail run in a long time. I ran just a titch under my redline. A warm morning, but cool on the shaded trail.