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- 6489 total / 159 in 2013
Têtu, rebelle & authentique. 2013 Around the Bay 30k. Mississauga Marathon. Paris to Ancaster 70k bike race.
Allen ran: My longest trail run ...
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- 7 miles
- 01:09 time
- 10:36 pace
- 926 calories
My longest trail run in a long time. I ran just a titch under my redline. A warm morning, but cool on the shaded trail.