Miles:
10167 total / 1675 in 2014
Goal:

Bound to cover just a little more ground. TĂȘtu, rebelle & authentique. #toughasnails

Allen ran: My longest trail run ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:09 time
  • 10:36 pace
  • 926 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Longboat High Park - 2 loop trails 6.51 mi 01:09 10:36 pace

My longest trail run in a long time. I ran just a titch under my redline. A warm morning, but cool on the shaded trail.