You've got to login or join dailymile to do that
- 10725 total / 119 in 2015
Bound to cover just a little more ground. Têtu, rebelle & authentique. coldassrunner
Allen ran: A slow solo trail run...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:47 time
- 11:41 pace
- 631 calories
A slow solo trail run to test my achilles. All was good, ankle & achilles felt fine. A beautiful day on the trails.