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- 10184 total / 1691 in 2014
Bound to cover just a little more ground. Têtu, rebelle & authentique. #toughasnails
Allen ran: A slow solo trail run...
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- 4 miles
- 00:47 time
- 11:41 pace
- 631 calories
A slow solo trail run to test my achilles. All was good, ankle & achilles felt fine. A beautiful day on the trails.