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- 8458 total / 2129 in 2013
Têtu, rebelle & authentique. To do something some what epic this year. Done. Gran Fondo on the Wee Beastie. Get some mud splattered happiness.
Allen ran: A slow solo trail run...
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- 4 miles
- 00:47 time
- 11:41 pace
- 631 calories
A slow solo trail run to test my achilles. All was good, ankle & achilles felt fine. A beautiful day on the trails.