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- 8420 total / 2090 in 2013
Têtu, rebelle & authentique. To do something some what epic this year. Done. Gran Fondo on the Wee Beastie. Get some mud splattered happiness.
Allen ran: Started the morning w...
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- 10 miles
- 01:41 time
- 10:39 pace
- 1356 calories
Started the morning with a techicolor cough & listening weather report. Smog alert, hot & humid. Perfect running weather. Headed out from Humber Bay Park & the heat convinced me to run the shaded trails of High Park. I ran 2 loops & felt better. I think I had a stomach flu or food poisoning. Feeling better now. Taking asthma meds & running the trails of High Park was a smart move.