Allen
Peace!
- Miles:
- 6489 total / 159 in 2013
- Goal:
Têtu, rebelle & authentique. 2013 Around the Bay 30k. Mississauga Marathon. Paris to Ancaster 70k bike race.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
2 people liked what Allen shared
-
-
For Val.
2 people liked what Allen shared -
New shoes!
2 people liked what Allen shared -
VELO
-
FIT
-
3 people liked what Allen shared -
FIT
- Show 4 more comments...
-
I haven't had Rae before, but I think she is just as tough as Quintin.
3 days ago • Like
-
Hi-five:
Got it done early! :+D
3 days ago
-
FIT
-
You Rock:
Tough is why you do it! :+)
3 days ago
-
-
RUN
good Longboat High Park run - 1 lo... 3.5 mi 00:47 13:25 pace
Run/walk 2/3 minute with Bob, Paul & Jean.
-
Yesterday Val was admitted to the Dorothy Ley Hospice.
-
4 people liked what Allen shared -
4 people liked what Allen shared -
4 people liked what Allen shared
Loading people...
Rock & Roll!!!! Time to ride!
about 21 hours ago • Like • 1 person
Looking real nice.
about 21 hours ago • Like • 1 person
Nice!
about 20 hours ago • Like • 1 person