Site:
http://mamaneedstorun.com
Miles:
1728 total / 78 in 2013
Goal:

2-hour half marathon in November 2012. It's a lofty goal but hoping to at least get close!

Corrina ran: decent run. Treadmill...

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  • 4 miles
  • 00:42 time
  • 10:22 pace
  • 532 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4 mi 00:42 10:22 pace

decent run. Treadmill, 4x400 w/ 400 recovery wu/cd. Did the 400's between 8:20 and 7:20 paces. Struggling to find a new routine since my hubs now leaves when I used to start running. I may need a baby monitor so I can run on the treadmill in the garage before they wake up. 3 yr old was not thrilled w/ me running today. I had to let her on the treadmill for a few min.

7 months ago via Electric Miles