Site:
http://mamaneedstorun.com
Miles:
1728 total / 78 in 2013
Goal:

2-hour half marathon in November 2012. It's a lofty goal but hoping to at least get close!

Corrina ran: Nice hour run this mo...

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  • 6 miles
  • 01:01 time
  • 10:07 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
6 mi 01:01 10:07 pace

Nice hour run this morning after not running long last weekend. My hip felt decent. I didn't ice it yesterday though, and I noticed that. So icing today for sure! I had to walk a little at the end of the 1st 3 miles to keep them at an easy pace. Picked up to 9:20 and 9:24 for Miles 4 and 5 just to see how I did--and it felt good. Finished with 10:08--faster than I intended but I guess I was on a roll. Looking forward to getting back in the game more this week.

8 months ago

  • Erin C.
    Erin C. Great Performance
    Erin C. Great Performance:

    Great pace! Glad to hear you're feeling better and were able to pick up the pace in the middle. Excellent!

    8 months ago

  • Leslie G.
    Leslie G.
    Leslie G.

    Yay!

    8 months ago • Like