Site:
http://mamaneedstorun.com
Miles:
1728 total / 78 in 2013
Goal:

2-hour half marathon in November 2012. It's a lofty goal but hoping to at least get close!

Corrina ran: Happy to report today...

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  • 4 miles
  • 00:42 time
  • 10:34 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4 mi 00:42 10:34 pace

Happy to report today's run was pain-free! My hip had some discomfort and twinges, but not any true pain. First and last mile were a little faster than they should have been, oops. I'm going to keep on the ice & foam rolling and hopefully be back in the game ASAP. Also, I ran in the dark for about 15 min this morning...a new thing for me. I usually wait until the sun is peaking up, but if I wanted to get it done, I had to be brave. My neighborhood is really safe, but I am just a nervous nelly. I don't think I'd run more than that in the dark on my own. Now if I had a running partner for o'dark-thirty, that would make me happy.

8 months ago

  • Erin C.
    Erin C.
    Erin C.

    Pain free, yay!!
    I do a lot of dark runs and the crazy thing is, it's SO peaceful. I hate that there is the element of fear because the stars and the dark makes for a peaceful run, but I hate worrying about who or what may be lurking in the shadows. :(

    8 months ago • Like

  • Carrie
    Carrie
    Carrie

    SO happy to hear that the run was pain free! I hear ya on the dark runs, I feel much more comfortable when my running buddy is with me. The shadows play tricks on my mind :)

    8 months ago • Like

  • Leslie G.
    Leslie G.
    Leslie G.

    If my husband didn't leave for work so early I'd attempt to join you :) I can't even get out my own door early enough to get in a run before he leaves these days! However, pm darkness with a partner? ANYTIME!!

    8 months ago • Like