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- 1728 total / 78 in 2013
2-hour half marathon in November 2012. It's a lofty goal but hoping to at least get close!
Corrina ran: My 5 mile tempo run w...
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- 5 miles
- 00:49 time
- 09:53 pace
- 636 calories
My 5 mile tempo run was thwarted by the stupid hills in my neighborhood. They aren't huge but they were enough to derail my run. I guess I need to try this run by the ocean. Or maybe I'm just trying to run faster than I truly can.
Mile 1: 10:27 (warm)
Mile 2: 9:06 (flat/gradual downhill)
Mile 3: 9:28 (all gradual uphill)
Mile 4: 10:10 losing steam
Mile 5: 10:14 just trying to hold around 10