- Site:
- http://mamaneedstorun.com
- Miles:
- 1728 total / 78 in 2013
- Goal:
2-hour half marathon in November 2012. It's a lofty goal but hoping to at least get close!
Corrina ran: 3 miles easy and 2 mi...
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- 5 miles
- 00:50 time
- 09:56 pace
- 636 calories
- details
Lake Murray
5
mi
00:50
09:56 pace
3 miles easy and 2 miles at maybe race pace? Not sure how to plan to race a 10k. First 3 were in the 10:30 range and then 9:30 and 9:08.
I'm worried about that too...I'm running my first 10k in almost 2 years this weekend and I'm not sure what type of pace to keep!
about 1 year ago • Like