cool down
- Site:
- http://mamaneedstorun.blogspot.com
- Miles:
- 1742 total / 92 in 2013
- Goal:
Keep running, at least a little bit, while in nursing school.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
0.2 mi 00:03:04 15:20 pace
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RUN
4 mi 00:47 11:39 pace
hot and sweaty trail run but it was just what I needed.
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RUN
3.25 mi 00:32 09:53 pace
Got a quick one in. It was a little warm at 1:30pm but if it's my window of opportunity, I'll take it!
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RUN
3.25 mi 00:32 09:53 pace
Got out of school early, babysitter was at the park...perfect for a run!
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walk
0.5 mi
made the kids go on a bike ride for fresh air!
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FIT
Insanity cardio power & resis... 00:45
figured it was appropriate after my first rotation on the psych unit :)
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RUN
3.35 mi 00:35 10:23 pace
First 1.25 was laps around the park with the kiddos, then ran home while hubs drove. It's something!
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RUN
3.25 mi 00:35 10:37 pace
S.L.O.W. Haven't run in about 10 days due to finals and a messed up stomach, so it felt great to be on the road again.
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Your SLOW is my FAST ;) At least you got out there!
about 1 month ago • Like
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RUN
0.33 mi 00:03:26 10:24 pace
cool down
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RUN
3 mi 00:29 09:44 pace
My heart and body would love some longer runs, but the clock usually only gives me 30 min. But I'm grateful for it. Only looked at my splits while running, ran by feel for negative splits.
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RUN
0.25 mi 00:02:43 10:52 pace
Cool down.
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RUN
3 mi 00:30 10:04 pace
More miles this week has been so nice. Did Ripped in 30 w/ Jillian Michaels yesterday and my hamstrings and glutes are SO sore, which kept me from running too fast :) Still felt so good to be out t... read more
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RUN
2.85 mi 00:30 10:25 pace
#motherrunner 3rd run in 5 days...most in SO long. My legs were a little tired so I took it easy. Wanted to push for more distance, but trying to listen to my body. Today's run motto was "... read more
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RUN
0.2 mi 00:02:24 11:59 pace
cool down
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RUN
3 mi 00:29 09:32 pace
Not sure where my legs found their speed today, but I like it!
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Very nice!!
about 1 month ago • Like
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RUN
4.5 mi 00:45 10:02 pace
A beautiful run to find my sanity. I always go out too fast. Negative spit the first 3 miles at under 10:00min pace, then slowed down for 1.5. These paces make me happy, since I average 2 runs a we... read more
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RUN
good 3.35 mi 00:34 10:08 pace
Got out of class early and actually had my running stuff. Winning! Googled til I found a route that was in the right area. Had to use my GPS map a few times to make sure I was headed the right dire... read more
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RUN
good Hike 4.25 mi 01:45 24:42 pace
First time hiking in the system of trails right by me. Will def do it again and maybe try some trail running.
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RUN
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RUN
0.26 mi 00:02:40 10:15 pace
Cool down


Corrina
Something is better than nothing! Can't wait to run with you again!
17 days ago • Like
Yay!
16 days ago • Like